It's February – Still Working on those Resolutions?

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It's February. Are you still working on those New Year's resolutions you were so determined to keep? If you're like most people, you have already given up on trying to exercise more or eat better. I see so many of my family and friends set themselves up to fail by making unrealistic and unattainable resolutions. Then sure enough, come February 1, they have given up. No one likes to fail - it's hard on the spirit and ego.

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